Free Printable Diabetic Food List - Web day 1 day 2 being diagnosed with diabetes can bring with it a rollercoaster of emotions—and a lot of confusion about. Milk, acidophilus milk, kefir, lactaid 1 cup yogurt, plain, reduced fat 6 oz. Web 8 grams protein, 5 grams fat and 120 calories. Web fill one quarter with a lean protein, such as chicken, turkey, beans, tofu, or eggs. Fill one quarter with carb foods. Web meats and protein foods are separated by fat and calorie content • dietary fats are divided into unsaturated and saturated sources.
Milk, acidophilus milk, kefir, lactaid 1 cup yogurt, plain, reduced fat 6 oz. Web day 1 day 2 being diagnosed with diabetes can bring with it a rollercoaster of emotions—and a lot of confusion about. Fill one quarter with carb foods. Web meats and protein foods are separated by fat and calorie content • dietary fats are divided into unsaturated and saturated sources. Web 8 grams protein, 5 grams fat and 120 calories. Web fill one quarter with a lean protein, such as chicken, turkey, beans, tofu, or eggs.